Customize a salad with fresh toppings, hearty proteins, and flavorful dressings at these locations.
Sometimes, a crisp salad with a load of toppings is the perfect lunch. It’s not only delicious, but also a healthier option to fuel the day. For those wanting to craft the perfect bowl, check out these Hudson Valley spots to create a dreamy salad.
Blend Smoothie and Salad Bar
Multiple Locations
Smoothies and bowls galore abound at Blend Smoothie and Salad Bar. When it’s time for lunch, create a salad at one of the local chain’s many locations. On top of greens, select from a number of cheeses, vegetables, and fruits. Premium add-ons include buffalo chicken, tuna, and avocado. As a bonus, create a smoothie to sip with lunch.
Bountiful Bread
Albany
Bountiful Bread values fresh ingredients in every dish. Craft a superb salad by first selecting lettuce as a base, then layering on toppings and dressing. Chopped pickles, crispy rice, everything bagel seasoning, feta, goat cheese, roasted beets, caramelized onions, buffalo hummus, and pineapple are only a few of the creative toppings from which to choose.
Butterhead Salad Company
Beacon and New Paltz
Whether you’re in Dutchess County or Ulster County, Butterhead Salad Company is the perfect stop to grab a scrumptious lunch. Start by choosing between romaine, mixed greens, baby spinach, arugula, or baby kale mix as the base. From there, add any of the included toppings, like shredded carrots, cucumbers, dried cranberries, sunflower seeds, or chickpeas. The choice of one cheese is included, with favorites such as blue cheese crumbles, feta, parmesan, or Monterey jack. The house fig balsamic or chipotle ranch stand out on the dressing menu.
The Green Bowl
Wappingers
In addition to smoothies, juices, paninis, and bowls, The Green Bowl has a full salad bar for a unique mix of veggies and fixings. Select seven add-ons per bowl, starting with a choice of kale, spinach, romaine, or spring mix for the base. Then top with a variety of cheeses, nuts, veggies, and beans. For protein, bacon, grilled chicken, salmon, or a boiled egg are excellent options. And lastly, garnish with a choice of dressing like creamy Caesar or sesame ginger.
Rock’s Kitchen
Stony Point
Offering healthy, fast-casual dining options, Rock’s Kitchen is an ideal stop for breakfast, lunch, or dinner. Build either a small or large salad with spinach, romaine and spinach, romaine and spring mix, romaine, spring mix and spinach, or plain spring mix. Garnish with options like shrimp, bacon, apples, and an assortment of dressings.
The Salad Bar
Catskill
Looking for a quick and healthy lunch? The Salad Bar in Catskill is the ideal spot for gorgeous green meals. For the build-your-own salad option, choose up to 10 toppings to create a mouthwatering flavor combination. First, choose to either have the salad tossed or assembled in layers. From there, select between chopped mix, romaine, spring mix, baby spinach, or arugula as the green base. The Salad Bar offers a variety of fruits, beans, and cheeses for topping. For a bit of crunch, add croutons, crispy egg noodles, or tortilla strips. Be sure to pile on the protein and healthy fats with a choice of shrimp, chicken, or avocado.
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