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Soul Fire Farm’s Fiesta Chopped Salad


Soul Fire Farm’s website is filled with produce-centered recipes (plus a slew of health desserts!). This chopped salad is a perfect summer-into-fall segue, though it can be enjoyed any time of year.


  1 medium sweet red pepper, chopped

1 medium sweet yellow pepper, chopped

½ cup chopped cauliflower

1 medium cucumber, seeded and chopped

1 small zucchini, chopped

2 green onions, chopped

2 Tbsp minced fresh parsley

2 Tbsp olive oil

1 Tbsp red wine vinegar

½ tsp sugar

¼ tsp salt

¼ tsp black pepper

1 large ripe avocado, peeled and chopped

1 Tbsp lemon juice


In a large bowl, combine the first seven ingredients. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, salt, and pepper; shake well. Drizzle over vegetables and toss to coat. Toss avocado with lemon juice; sprinkle over salad. Serve with a slotted spoon.

Hudson Valley Restaurant Week is back this April 8-21!