Eating Purple: Boost Your Health
THE VIOLET END OF THE SPECTRUM is the most powerful wavelength of all the visible colors, so scientifically and psychologically it’s not surprising that the color has developed quite a coveted
Carrots
Dingle Pies
Valley Table Staff
Agnes Devereux, The Village Tearoom Dingle is mountainous sheep country in the west of Ireland where that long wild peninsula plunges into the Atlantic Ocean. Traditionally these pies were made
Gajar (Carrot) Halwa
Valley Table Staff
By Mallika Rao Serves 12 Ingredients 3 pounds carrots, rinsed, peeled and grated (by hand or in a food processor) 6 tablespoons ghee (clarified butter) 1 teaspoon cardamom powder (available
Mina’s Gajar Halwa
Mallika Rao
AS A LITTLE GIRL IN INDIA, my mother, Mina Rao, would watch her mother cook, picking up Indian recipes to make for herself one day. When she moved to the
