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Kale

Green Spaghetti Is the Tastiest Weeknight Dinner

Make the recipe from Hudson Valley cookbook author Julia Turshen’s healthy comfort food collection. By Samantha Garbarini, Courtesy of Julia Turshen Hudson Valley-based cookbook author Julia Turshen has a new

Eating Purple: Boost Your Health

THE VIOLET END OF THE SPECTRUM is the most powerful wavelength of all the visible colors, so scientifically and psychologically it’s not surprising that the color has developed quite a coveted

Raw Kale Salad

Chef Francesco Buitoni, Mercato Serves 4 Ingredients 6 ounces Toscano or Lacinato kale, stems removed 3 tablespoons pine nuts 2 tablespoons golden raisins Champagne or white wine vinegar extra virgin

Chicken, Kale & White Bean Stew

Peter X. Kelly, Teaching Kitchen, Hudson Valley Hospital Center Makes 6 servings, about 1 2/3 cups each Ingredients 1 tablespoon extra-virgin olive oil 1 pound chicken, trimmed, cut into 1-inch

Hudson Valley Restaurant Week is back this April 8-21!